Miami Beach aims for blue zone status with new health initiative

Miami Beach is aiming to transform itself into a "blue zone," a term used for regions where people tend to live longer and healthier lives. The concept, introduced by journalist Dan Buettner in 2004, highlights communities with high life expectancies and a significant number of centenarians. These blue zones share common lifestyle traits such as natural movement, mindful eating, moderate alcohol consumption, and strong social connections.

Vice Mayor Tanya Bhatt is leading the initiative in Miami Beach to shift its image from just a party destination to a place that embraces wellness and longevity. "We’re never not going to have a robust nightlife. And that is a great thing to have. But we’re also about so much more than party ’til you drop," Bhatt stated.

To achieve this transformation, Miami Beach will engage with Blue Zones LLC through their Community Project initiative. This involves an assessment process beginning in February, followed by recommendations for improvements from Blue Zones LLC. The city has already secured $220,000 in funding for this endeavor.

Dan Buettner Jr., executive vice president of Blue Zones LLC, explained the project’s goals: “Communities like Miami Beach want to take control about where they want to go,” focusing on quality of life and wellness.

The process includes collaboration with community leaders over six months to develop plans aimed at systemic changes. Although certification does not make Miami Beach an official blue zone like Sardinia or Okinawa, it indicates significant progress towards the company’s criteria.

Examples of successful transformations include Ft. Worth, TX, which saw reduced smoking rates and increased exercise among residents after working with Blue Zones LLC. Similarly, Albert Lea, MN experienced revitalization through improved infrastructure that encouraged walking and other healthy habits.

Buettner emphasized the importance of readiness for change: “You can’t do anything to anybody; people have to be ready to do it themselves.” He remains optimistic about Miami Beach's potential for transformation: “Miami Beach is already on a journey,” he said. “We just want to be part of it.”